ELITE
(HIGH SCHOOL: 3 YEARS AND UP EXPERIENCE)
It is important to supplement your regular season training with additional
training where different coaches, partners, and stimuli can keep you fresh
throughout your season.
National All-American wrestlers as well as state champion wrestlers and
state placers come to train together when they do not have equal or better
partners in their own wrestling room, while receiving top notch instruction.
High schoolers with less than 3 years experience are welcome to train with
this group, however be aware that the pace of these practices is high and
most skills and techniques are already acquired; wrestlers have the ability
to drill at a high level pace without being re-taught technique.
(HIGH SCHOOL: 3 YEARS AND UP EXPERIENCE)
It is important to supplement your regular season training with additional
training where different coaches, partners, and stimuli can keep you fresh
throughout your season.
National All-American wrestlers as well as state champion wrestlers and
state placers come to train together when they do not have equal or better
partners in their own wrestling room, while receiving top notch instruction.
High schoolers with less than 3 years experience are welcome to train with
this group, however be aware that the pace of these practices is high and
most skills and techniques are already acquired; wrestlers have the ability
to drill at a high level pace without being re-taught technique.
| coach's corner club video archives club video feed club news club results results archives combat conditioning kolat duals MSWA |
| coach's corner club video archives club video feed club news club results results archives combat conditioning kolat duals MSWA |
| PERIODIZED TRAINING (all phases recommended) PRE-SEASON PHASE AUG 15-OCT 31 IN-SEASON PHASE NOV 7-MAR 7 OFF-SEASON PHASE MAR 14-JUL 14 RECOVERY PHASE JUL 15-AUG 14 INFORMATION ON CURRENT PHASE JOIN HERE (must have a USA Wrestling membership) |
